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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

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Office Hours

Our Regular Schedule

Alterman & Johnson Family Chiropractors

Monday:

9:00 am-12:00 pm

2:00-6:00 pm

Tuesday:

2:00-6:00 pm

Wednesday:

9:00 am-12:00 pm

2:00-6:00 pm

Thursday:

9:00 am-12:00 pm

2:00-6:00 pm

Friday:

Closed

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Drs. A and J: Thank you so much for the awesome prenatal care! I know my pregnancy was much easier because of your knowledge and great adjustments. Dr A - thank you, thank you, thank you for your labor adjustment. It was so thoughtful of you to make an early morning trip to our home! It played a huge role in Luca's quick arrival."
    Katie A.