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Lactation Support




OUR LACTATION SUPPORT PARTNERS

Jess Willis, IBCLC with Sunshine Lactation

https://sunshinelactation.com/

Sarah Rodarte, IBCLC with Blissful Babies Lactation

http://www.blissfulbabieslacta...

Kelly Googe, CLC 

http://www.kgooge.com/


LACTATION SMOOTHIE


So many moms ask us how to increase or augment their milk supply. Here is a wonderful recipe for a delicious smoothie that will help.

  • 12 almonds
  • 5 Tbs whole oats
  • 1 Tbs honey
  • 8 oz water

Blend well and drink 3 times a day.  Good luck mommas! And thanks for your commitment to breastfeeding your baby. Cheers!


NATURAL BREASTFEEDING VIDEO

Moms! Watch this video to help with breastfeeding tips. Nipple pain, cracking or bleeding are not normal, Cesarean or vaginal births, you can always nurse your baby! Natural Breastfeeding


MACROBIOTIC BREAST MILK SUPPLEMENT/SUBSTITUTE
1 cup brown rice
1 tablespoon sesame seeds
4 cups water
Soak rice in water overnight, add sesame seeds and boil gently until rice is partially dissolved. (a pressure cooker can be used for faster results)
Strain mixture and use liquid as breast milk supplement or substitute.

Location

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Office Hours

Our Regular Schedule

Alterman & Johnson Family Chiropractors

Monday:

9:00 am-12:00 pm

2:00-6:00 pm

Tuesday:

2:00-6:00 pm

Wednesday:

9:00 am-12:00 pm

2:00-6:00 pm

Thursday:

9:00 am-12:00 pm

2:00-6:00 pm

Friday:

Closed

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Location

Find us on the map

Office Hours

Our regular schedule

Blooming Bellies, Mommy & Me Chiropractic

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

Closed

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed